12.6 km | 01:26:49 | 06:52/km日期: 2014-04-16 05:05 - 卡路里: 1033 Cal - 溫度: 22°C - 濕度: 67%
Pace: 06'23" / 05'51" / 06'02" / 06'43" / 06'01" / 08'01" / 16'03" / 05'34" / 05'46" / 05'10" / 06'05" / 05'52" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'12") | 1000 / 1000 |
2 | | 05'51" (+00'40") | 1000 / 2000 |
3 | | 06'01" (+00'50") | 1000 / 3000 |
4 | | 06'43" (+01'32") | 1000 / 4000 |
5 | | 06'00" (+00'49") | 1000 / 5000 |
6 | | 08'01" (+02'50") | 1000 / 6000 |
7 | | 16'02" (+10'51") | 1000 / 7000 |
8 | | 05'34" (+00'23") | 1000 / 8000 |
9 | | 05'45" (+00'34") | 1000 / 9000 |
10 | | 05'11" | 1000 / 10000 |
11 | | 06'04" (+00'53") | 1000 / 11000 |
12 | | 05'52" (+00'41") | 1000 / 12000 |
13 | | 05'13" (+00'02") | 631 / 12631 |
4月累積里程 :
155.23 km MIZUNO AMULET 4 累積 :
15134.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'51" | 00:12'14" |
3 | 06'02" | 00:18'16" |
4 | 06'43" | 00:24'59" |
5 | 06'01" | 00:31'00" |
6 | 08'01" | 00:39'01" |
7 | 16'03" | 00:55'04" |
8 | 05'34" | 01:00'38" |
9 | 05'46" | 01:06'24" |
10 | 05'10" | 01:11'34" |
11 | 06'05" | 01:17'39" |
12 | 05'52" | 01:23'31" |
12.6 | 05'13" | 01:26'49" |