7.8 km | 00:55:58 | 07:08/km日期: 2014-10-06 06:56 - 卡路里: 634 Cal - 溫度: 25°C - 濕度: 70%
Pace: 06'46" / 07'30" / 07'23" / 07'16" / 07'40" / 07'14" / 06'44" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'08") | 1005 / 1005 |
2 | | 07'28" (+00'51") | 1013 / 2019 |
3 | | 07'25" (+00'48") | 1009 / 3029 |
4 | | 07'11" (+00'34") | 1003 / 4032 |
5 | | 07'40" (+01'03") | 1010 / 5043 |
6 | | 07'17" (+00'40") | 1030 / 6073 |
7 | | 06'37" | 1014 / 7088 |
8 | | 06'34" | 743 / 7831 |
10月累積里程 : 175.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 07'30" | 00:14'16" |
3 | 07'23" | 00:21'39" |
4 | 07'16" | 00:28'55" |
5 | 07'40" | 00:36'35" |
6 | 07'14" | 00:43'49" |
7 | 06'44" | 00:50'33" |
7.8 | 06'31" | 00:55'58" |