27.0 km | 02:49:22 | 06:16/km日期: 2014-10-04 21:26 - 卡路里: 1711 Cal - 溫度: 25°C - 濕度: 68%
Pace: 05'23" / 06'19" / 05'34" / 07'14" / 05'51" / 05'42" / 05'31" / 05'32" / 05'33" / 05'37" / 05'14" / 05'23" / 05'34" / 05'29" / 05'31" / 07'06" / 05'44" / 05'43" / 05'30" / 05'49" / 06'07" / 06'11" / 06'18" / 06'27" / 10'52" / 07'24" / 10'40" / 16'40" /
10月累積里程 : 250.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 06'19" | 00:11'42" |
3 | 05'34" | 00:17'16" |
4 | 07'14" | 00:24'30" |
5 | 05'51" | 00:30'21" |
6 | 05'42" | 00:36'03" |
7 | 05'31" | 00:41'34" |
8 | 05'32" | 00:47'06" |
9 | 05'33" | 00:52'39" |
10 | 05'37" | 00:58'16" |
11 | 05'14" | 01:03'30" |
12 | 05'23" | 01:08'53" |
13 | 05'34" | 01:14'27" |
14 | 05'29" | 01:19'56" |
15 | 05'31" | 01:25'27" |
16 | 07'06" | 01:32'33" |
17 | 05'44" | 01:38'17" |
18 | 05'43" | 01:44'00" |
19 | 05'30" | 01:49'30" |
20 | 05'49" | 01:55'19" |
21 | 06'07" | 02:01'26" |
22 | 06'11" | 02:07'37" |
23 | 06'18" | 02:13'55" |
24 | 06'27" | 02:20'22" |
25 | 10'52" | 02:31'14" |
26 | 07'24" | 02:38'38" |
27 | 10'40" | 02:49'18" |
27.0 | 14'46" | 02:49'22" |