10.1 km | 01:10:30 | 06:57/km日期: 2014-09-29 17:33 - 卡路里: 1009 Cal - 溫度: 30°C - 濕度: 69%
Pace: 06'52" / 07'04" / 06'55" / 07'00" / 07'06" / 07'17" / 07'01" / 06'47" / 06'46" / 06'43" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'18") | 1000 / 1000 |
2 | | 07'04" (+00'22") | 1000 / 2000 |
3 | | 06'54" (+00'12") | 1000 / 3000 |
4 | | 07'00" (+00'18") | 1000 / 4000 |
5 | | 07'06" (+00'24") | 1000 / 5000 |
6 | | 07'16" (+00'34") | 1000 / 6000 |
7 | | 07'01" (+00'19") | 1000 / 7000 |
8 | | 06'47" (+00'05") | 1000 / 8000 |
9 | | 06'46" (+00'04") | 1000 / 9000 |
10 | | 06'42" | 1000 / 10000 |
11 | | 06'50" (+00'08") | 126 / 10126 |
9月累積里程 : 97.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 07'04" | 00:13'56" |
3 | 06'55" | 00:20'51" |
4 | 07'00" | 00:27'51" |
5 | 07'06" | 00:34'57" |
6 | 07'17" | 00:42'14" |
7 | 07'01" | 00:49'15" |
8 | 06'47" | 00:56'02" |
9 | 06'46" | 01:02'48" |
10 | 06'43" | 01:09'31" |
10.1 | 06'44" | 01:10'22" |