10.0 km | 00:52:56 | 05:17/km日期: 2020-06-19 07:05 - 卡路里: 855 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(9)
Pace: 05'35" / 05'21" / 05'20" / 05'13" / 05'12" / 05'17" / 05'20" / 05'19" / 05'20" / 04'57" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'39") | 1000 / 1000 |
2 | | 05'21" (+00'25") | 1000 / 2000 |
3 | | 05'19" (+00'23") | 1000 / 3000 |
4 | | 05'13" (+00'17") | 1000 / 4000 |
5 | | 05'12" (+00'16") | 1000 / 5000 |
6 | | 05'17" (+00'21") | 1000 / 6000 |
7 | | 05'20" (+00'24") | 1000 / 7000 |
8 | | 05'18" (+00'22") | 1000 / 8000 |
9 | | 05'20" (+00'24") | 1000 / 9000 |
10 | | 04'56" | 1000 / 10000 |
11 | | 04'22" | 9 / 10009 |
6月累積里程 : 170.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'21" | 00:10'56" |
3 | 05'20" | 00:16'16" |
4 | 05'13" | 00:21'29" |
5 | 05'12" | 00:26'41" |
6 | 05'17" | 00:31'58" |
7 | 05'20" | 00:37'18" |
8 | 05'19" | 00:42'37" |
9 | 05'20" | 00:47'57" |
10 | 04'57" | 00:52'54" |
10.0 | 03'30" | 00:52'56" |