7.2 km | 00:47:33 | 06:35/km日期: 2020-06-19 07:50 - 卡路里: 441 Cal - 總步數: 8002 - 平均步頻: 168 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 06'14" / 06'08" / 06'11" / 06'26" / 06'51" / 07'48" / 06'33" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'05") | 1003 / 1003 | 174 / 92 |
2 | | 06'07" | 1000 / 2003 | 181 / 89 |
3 | | 06'10" (+00'03") | 1001 / 3005 | 183 / 88 |
4 | | 06'23" (+00'16") | 1006 / 4011 | 180 / 86 |
5 | | 06'49" (+00'42") | 1004 / 5015 | 160 / 91 |
6 | | 07'47" (+01'40") | 1001 / 6017 | 129 / 99 |
7 | | 06'31" (+00'24") | 1003 / 7021 | 176 / 86 |
8 | | 06'29" (+00'22") | 210 / 7231 | 178 / 86 |
6月累積里程 :
204.09 km Mizuno wave ride 21 累積 :
1141.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'08" | 00:12'22" |
3 | 06'11" | 00:18'33" |
4 | 06'26" | 00:24'59" |
5 | 06'51" | 00:31'50" |
6 | 07'48" | 00:39'38" |
7 | 06'33" | 00:46'11" |
7.2 | 06'29" | 00:47'33" |