10.0 km | 00:47:07 | 04:42/km日期: 2020-06-17 05:35 - 卡路里: 721 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 74%
Pace: 04'57" / 04'52" / 04'24" / 04'50" / 04'22" / 04'57" / 04'56" / 04'49" / 04'47" / 04'09" / 03'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'49") | 1000 / 1000 |
2 | | 04'52" (+00'44") | 1000 / 2000 |
3 | | 04'24" (+00'16") | 1000 / 3000 |
4 | | 04'49" (+00'41") | 1000 / 4000 |
5 | | 04'22" (+00'14") | 1000 / 5000 |
6 | | 04'56" (+00'48") | 1000 / 6000 |
7 | | 04'56" (+00'48") | 1000 / 7000 |
8 | | 04'48" (+00'40") | 1000 / 8000 |
9 | | 04'46" (+00'38") | 1000 / 9000 |
10 | | 04'08" | 1000 / 10000 |
11 | | 03'38" | 22 / 10022 |
6月累積里程 : 247.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'52" | 00:09'49" |
3 | 04'24" | 00:14'13" |
4 | 04'50" | 00:19'03" |
5 | 04'22" | 00:23'25" |
6 | 04'57" | 00:28'22" |
7 | 04'56" | 00:33'18" |
8 | 04'49" | 00:38'07" |
9 | 04'47" | 00:42'54" |
10 | 04'09" | 00:47'03" |
10.0 | 03'43" | 00:47'08" |