19.9 km | 01:56:30 | 05:50/km日期: 2013-03-02 16:30 - 卡路里: 1255 Cal - 溫度: 13°C - 濕度: 82%
Pace: 05'41" / 05'42" / 05'47" / 05'45" / 05'47" / 05'51" / 05'42" / 05'40" / 05'34" / 05'52" / 05'55" / 05'55" / 06'36" / 05'39" / 05'49" / 05'48" / 06'13" / 05'57" / 05'57" / 05'47" /
3月累積里程 : 107.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'42" | 00:11'23" |
3 | 05'47" | 00:17'10" |
4 | 05'45" | 00:22'55" |
5 | 05'47" | 00:28'42" |
6 | 05'51" | 00:34'33" |
7 | 05'42" | 00:40'15" |
8 | 05'40" | 00:45'55" |
9 | 05'34" | 00:51'29" |
10 | 05'52" | 00:57'21" |
11 | 05'55" | 01:03'16" |
12 | 05'55" | 01:09'11" |
13 | 06'36" | 01:15'47" |
14 | 05'39" | 01:21'26" |
15 | 05'49" | 01:27'15" |
16 | 05'48" | 01:33'03" |
17 | 06'13" | 01:39'16" |
18 | 05'57" | 01:45'13" |
19 | 05'57" | 01:51'10" |
19.9 | 05'46" | 01:56'30" |