15.1 km | 02:34:16 | 10:14/km日期: 2020-06-14 07:34 - 總爬升: 621 m - 平均心率: 136 - 卡路里: 973 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 90%
Pace: 08'00" / 10'16" / 08'53" / 14'08" / 07'28" / 18'20" / 10'29" / 07'52" / 15'14" / 31'24" / 15'48" / 13'22" / 18'51" / 06'46" / 08'22" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+01'14") | 1000 / 1000 |
2 | | 10'15" (+03'29") | 1000 / 2000 |
3 | | 08'53" (+02'07") | 1000 / 3000 |
4 | | 12'57" (+06'11") | 1000 / 4000 |
5 | | 07'27" (+00'41") | 1000 / 5000 |
6 | | 07'32" (+00'46") | 1000 / 6000 |
7 | | 10'28" (+03'42") | 1000 / 7000 |
8 | | 07'52" (+01'06") | 1000 / 8000 |
9 | | 11'57" (+05'11") | 1000 / 9000 |
10 | | 11'57" (+05'11") | 1000 / 10000 |
11 | | 13'39" (+06'53") | 1000 / 11000 |
12 | | 13'22" (+06'36") | 1000 / 12000 |
13 | | 13'38" (+06'52") | 1000 / 13000 |
14 | | 06'46" | 1000 / 14000 |
15 | | 08'22" (+01'36") | 1000 / 15000 |
16 | | 17'46" (+11'00") | 61 / 15061 |
新北市陳頭目
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/374760/2020/ori_5ee5f458d9df6.jpg)
每次的團練都是一場開心的聚會