17.5 km | 02:11:14 | 07:28/km日期: 2020-06-14 06:54 - 總爬升: 476 m - 卡路里: 868 Cal - 平均步頻: 152 - 溫度: 28°C - 濕度: 84%
Pace: 07'13" / 09'00" / 06'38" / 05'05" / 07'38" / 07'18" / 08'54" / 07'50" / 07'35" / 04'33" / 04'39" / 05'48" / 06'14" / 08'36" / 10'16" / 09'07" / 06'07" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+02'39") | 988 / 988 |
2 | | 08'58" (+04'26") | 1005 / 1993 |
3 | | 06'37" (+02'05") | 1014 / 3008 |
4 | | 05'06" (+00'34") | 996 / 4004 |
5 | | 07'34" (+03'02") | 1007 / 5012 |
6 | | 07'18" (+02'46") | 998 / 6010 |
7 | | 08'52" (+04'20") | 1002 / 7013 |
8 | | 07'53" (+03'21") | 1009 / 8022 |
9 | | 07'29" (+02'57") | 1004 / 9026 |
10 | | 04'32" | 1013 / 10040 |
11 | | 04'46" (+00'14") | 996 / 11036 |
12 | | 05'44" (+01'12") | 1002 / 12038 |
13 | | 06'16" (+01'44") | 1075 / 13113 |
14 | | 08'49" (+04'17") | 1008 / 14122 |
15 | | 09'44" (+05'12") | 1022 / 15145 |
16 | | 09'13" (+04'41") | 1003 / 16148 |
17 | | 06'31" (+01'59") | 999 / 17148 |
18 | | 06'31" (+01'59") | 533 / 17681 |
6月累積里程 :
167.27 km ![](images/shoe.png)
Nike Pegasus36藍 累積 :
738.7 kmAndroid - asus ASUS_Z01GD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 09'00" | 00:16'13" |
3 | 06'38" | 00:22'51" |
4 | 05'05" | 00:27'56" |
5 | 07'38" | 00:35'34" |
6 | 07'18" | 00:42'52" |
7 | 08'54" | 00:51'46" |
8 | 07'50" | 00:59'36" |
9 | 07'35" | 01:07'11" |
10 | 04'33" | 01:11'44" |
11 | 04'39" | 01:16'23" |
12 | 05'48" | 01:22'11" |
13 | 06'14" | 01:28'25" |
14 | 08'36" | 01:37'01" |
15 | 10'16" | 01:47'17" |
16 | 09'07" | 01:56'24" |
17 | 06'07" | 02:02'31" |
17.7 | 06'53" | 02:07'13" |