23.4 km | 03:19:56 | 08:32/km日期: 2020-06-14 05:45 - 總爬升: 499 m - 卡路里: 1053 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 89%
Pace: 11'07" / 07'55" / 06'10" / 07'49" / 07'49" / 09'26" / 08'02" / 09'08" / 08'28" / 08'06" / 06'30" / 05'41" / 07'46" / 10'15" / 09'49" / 10'18" / 06'24" / 10'03" / 05'08" / 11'57" / 08'10" / 07'54" / 08'28" / 17'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'05" (+05'39") | 990 / 990 |
2 | | 07'57" (+02'31") | 999 / 1990 |
3 | | 06'11" (+00'45") | 1012 / 3002 |
4 | | 07'49" (+02'23") | 997 / 4000 |
5 | | 07'45" (+02'19") | 1007 / 5008 |
6 | | 09'28" (+04'02") | 996 / 6004 |
7 | | 07'59" (+02'33") | 1005 / 7010 |
8 | | 09'06" (+03'40") | 1003 / 8013 |
9 | | 08'27" (+03'01") | 1000 / 9014 |
10 | | 08'07" (+02'41") | 1006 / 10020 |
11 | | 06'29" (+01'03") | 1001 / 11021 |
12 | | 05'40" (+00'14") | 1004 / 12026 |
13 | | 07'48" (+02'22") | 1091 / 13118 |
14 | | 10'32" (+05'06") | 1003 / 14122 |
15 | | 09'53" (+04'27") | 1011 / 15133 |
16 | | 09'57" (+04'31") | 1090 / 16224 |
17 | | 07'51" (+02'25") | 1003 / 17228 |
18 | | 07'44" (+02'18") | 1004 / 18232 |
19 | | 05'26" | 999 / 19231 |
20 | | 13'03" (+07'37") | 1003 / 20235 |
21 | | 07'16" (+01'50") | 1008 / 21244 |
22 | | 08'07" (+02'41") | 1004 / 22248 |
23 | | 08'51" (+03'25") | 996 / 23245 |
24 | | 11'40" (+06'14") | 405 / 23651 |
6月累積里程 : 215.59 km
Android - Sony E6853 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'07" | 00:11'07" |
2 | 07'55" | 00:19'02" |
3 | 06'10" | 00:25'12" |
4 | 07'49" | 00:33'01" |
5 | 07'49" | 00:40'50" |
6 | 09'26" | 00:50'16" |
7 | 08'02" | 00:58'18" |
8 | 09'08" | 01:07'26" |
9 | 08'28" | 01:15'54" |
10 | 08'06" | 01:24'00" |
11 | 06'30" | 01:30'30" |
12 | 05'41" | 01:36'11" |
13 | 07'46" | 01:43'57" |
14 | 10'15" | 01:54'12" |
15 | 09'49" | 02:04'01" |
16 | 10'18" | 02:14'19" |
17 | 06'24" | 02:20'43" |
18 | 10'03" | 02:30'46" |
19 | 05'08" | 02:35'54" |
20 | 11'57" | 02:47'51" |
21 | 08'10" | 02:56'01" |
22 | 07'54" | 03:03'55" |
23 | 08'28" | 03:12'23" |
23.6 | 12'16" | 03:19'31" |