17.0 km | 02:15:10 | 07:57/km日期: 2020-06-12 06:31 - 卡路里: 770 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 75%
Pace: 07'51" / 07'14" / 07'18" / 07'09" / 07'00" / 07'09" / 10'49" / 06'57" / 07'04" / 13'30" / 07'16" / 07'24" / 10'33" / 07'33" / 07'10" / 17'29" / 50'13" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+00'54") | 1000 / 1000 |
2 | | 07'13" (+00'16") | 1000 / 2000 |
3 | | 07'18" (+00'21") | 1000 / 3000 |
4 | | 07'08" (+00'11") | 1000 / 4000 |
5 | | 06'59" (+00'02") | 1000 / 5000 |
6 | | 07'09" (+00'12") | 1000 / 6000 |
7 | | 07'48" (+00'51") | 1000 / 7000 |
8 | | 06'57" | 1000 / 8000 |
9 | | 07'04" (+00'07") | 1000 / 9000 |
10 | | 08'27" (+01'30") | 1000 / 10000 |
11 | | 07'16" (+00'19") | 1000 / 11000 |
12 | | 07'23" (+00'26") | 1000 / 12000 |
13 | | 07'20" (+00'23") | 1000 / 13000 |
14 | | 07'32" (+00'35") | 1000 / 14000 |
15 | | 07'09" (+00'12") | 1000 / 15000 |
16 | | 09'37" (+02'40") | 1000 / 16000 |
17 | | 14'50" (+07'53") | 1000 / 17000 |
18 | | 01:02'03" (+55'06") | 0 / 17000 |
6月累積里程 : 482.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 07'14" | 00:15'05" |
3 | 07'18" | 00:22'23" |
4 | 07'09" | 00:29'32" |
5 | 07'00" | 00:36'32" |
6 | 07'09" | 00:43'41" |
7 | 10'49" | 00:54'30" |
8 | 06'57" | 01:01'27" |
9 | 07'04" | 01:08'31" |
10 | 13'30" | 01:22'01" |
11 | 07'16" | 01:29'17" |
12 | 07'24" | 01:36'41" |
13 | 10'33" | 01:47'14" |
14 | 07'33" | 01:54'47" |
15 | 07'10" | 02:01'57" |
16 | 17'29" | 02:19'26" |
17 | 50'13" | 03:09'39" |
17.0 | 78'07" | 03:09'42" |