18.9 km | 02:18:16 | 07:18/km日期: 2014-09-29 04:04 - 卡路里: 1654 Cal - 溫度: 27°C - 濕度: 74%
Pace: 07'50" / 07'34" / 07'32" / 07'31" / 07'25" / 07'22" / 07'18" / 07'22" / 07'27" / 07'18" / 07'08" / 06'52" / 07'12" / 07'12" / 07'01" / 06'55" / 07'07" / 06'55" / 06'41" / 00'36" /
9月累積里程 :
528.55 km ![](images/shoe.png)
ASICS PATRIOT 累積 :
1218.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 07'34" | 00:15'24" |
3 | 07'32" | 00:22'56" |
4 | 07'31" | 00:30'27" |
5 | 07'25" | 00:37'52" |
6 | 07'22" | 00:45'14" |
7 | 07'18" | 00:52'32" |
8 | 07'22" | 00:59'54" |
9 | 07'27" | 01:07'21" |
10 | 07'18" | 01:14'39" |
11 | 07'08" | 01:21'47" |
12 | 06'52" | 01:28'39" |
13 | 07'12" | 01:35'51" |
14 | 07'12" | 01:43'03" |
15 | 07'01" | 01:50'04" |
16 | 06'55" | 01:56'59" |
17 | 07'07" | 02:04'06" |
18 | 06'55" | 02:11'01" |
19 | 06'41" | 02:17'42" |
18.9 | -7'-10" | 02:18'16" |