5.4 km | 01:02:03 | 11:33/km日期: 2020-06-12 06:43 - 卡路里: 274 Cal - 平均步頻: 114 - 溫度: 28°C - 濕度: 75%
Pace: 13'10" / 12'04" / 10'53" / 11'07" / 10'51" / 10'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'14" (+02'24") | 1000 / 1000 |
2 | | 12'03" (+01'13") | 1000 / 2000 |
3 | | 10'53" (+00'03") | 1000 / 3000 |
4 | | 11'07" (+00'17") | 1000 / 4000 |
5 | | 10'50" | 1000 / 5000 |
6 | | 10'35" | 366 / 5366 |
6月累積里程 : 109.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'10" | 00:13'10" |
2 | 12'04" | 00:25'14" |
3 | 10'53" | 00:36'07" |
4 | 11'07" | 00:47'14" |
5 | 10'51" | 00:58'05" |
5.4 | 10'40" | 01:02'00" |