42.2 km | 06:07:33 | 08:42/km日期: 2014-10-05 06:01 - 總爬升: 729 m - 卡路里: 2788 Cal - 溫度: 21°C - 濕度: 90%
Pace: 06'33" / 06'20" / 06'00" / 06'17" / 06'44" / 07'08" / 06'05" / 07'06" / 06'04" / 06'04" / 07'07" / 07'41" / 05'40" / 08'12" / 07'43" / 07'28" / 07'03" / 07'21" / 09'57" / 06'44" / 10'54" / 09'56" / 08'45" / 10'46" / 08'10" / 08'54" / 08'57" / 10'53" / 08'58" / 09'45" / 11'21" / 14'19" / 13'27" / 11'05" / 08'49" / 10'43" / 12'30" / 07'53" / 09'01" / 10'44" / 09'42" / 10'09" / 10'45" /
貓的308,TMD第一次跑完全馬沒食物可以吃,飲料也有限
10月累積里程 : 148.00 km
Android - Sony D5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'20" | 00:12'53" |
3 | 06'00" | 00:18'53" |
4 | 06'17" | 00:25'10" |
5 | 06'44" | 00:31'54" |
6 | 07'08" | 00:39'02" |
7 | 06'05" | 00:45'07" |
8 | 07'06" | 00:52'13" |
9 | 06'04" | 00:58'17" |
10 | 06'04" | 01:04'21" |
11 | 07'07" | 01:11'28" |
12 | 07'41" | 01:19'09" |
13 | 05'40" | 01:24'49" |
14 | 08'12" | 01:33'01" |
15 | 07'43" | 01:40'44" |
16 | 07'28" | 01:48'12" |
17 | 07'03" | 01:55'15" |
18 | 07'21" | 02:02'36" |
19 | 09'57" | 02:12'33" |
20 | 06'44" | 02:19'17" |
21 | 10'54" | 02:30'11" |
22 | 09'56" | 02:40'07" |
23 | 08'45" | 02:48'52" |
24 | 10'46" | 02:59'38" |
25 | 08'10" | 03:07'48" |
26 | 08'54" | 03:16'42" |
27 | 08'57" | 03:25'39" |
28 | 10'53" | 03:36'32" |
29 | 08'58" | 03:45'30" |
30 | 09'45" | 03:55'15" |
31 | 11'21" | 04:06'36" |
32 | 14'19" | 04:20'55" |
33 | 13'27" | 04:34'22" |
34 | 11'05" | 04:45'27" |
35 | 08'49" | 04:54'16" |
36 | 10'43" | 05:04'59" |
37 | 12'30" | 05:17'29" |
38 | 07'53" | 05:25'22" |
39 | 09'01" | 05:34'23" |
40 | 10'44" | 05:45'07" |
41 | 09'42" | 05:54'49" |
42 | 10'09" | 06:04'58" |
42.2 | 10'44" | 06:07'33" |