21.4 km | 02:32:32 | 07:08/km日期: 2014-09-22 19:46 - 卡路里: 1288 Cal - 溫度: 28°C - 濕度: 74%
Pace: 05'21" / 07'10" / 07'10" / 07'29" / 07'40" / 07'41" / 07'19" / 07'31" / 07'19" / 07'30" / 07'31" / 07'09" / 07'10" / 07'10" / 07'11" / 07'00" / 07'00" / 06'59" / 07'00" / 07'00" / 07'00" / 06'01" /
9月累積里程 : 117.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 07'10" | 00:12'31" |
3 | 07'10" | 00:19'41" |
4 | 07'29" | 00:27'10" |
5 | 07'40" | 00:34'50" |
6 | 07'41" | 00:42'31" |
7 | 07'19" | 00:49'50" |
8 | 07'31" | 00:57'21" |
9 | 07'19" | 01:04'40" |
10 | 07'30" | 01:12'10" |
11 | 07'31" | 01:19'41" |
12 | 07'09" | 01:26'50" |
13 | 07'10" | 01:34'00" |
14 | 07'10" | 01:41'10" |
15 | 07'11" | 01:48'21" |
16 | 07'00" | 01:55'21" |
17 | 07'00" | 02:02'21" |
18 | 06'59" | 02:09'20" |
19 | 07'00" | 02:16'20" |
20 | 07'00" | 02:23'20" |
21 | 07'00" | 02:30'20" |
21.4 | 06'06" | 02:32'32" |