10.1 km | 00:56:38 | 05:38/km日期: 2014-10-04 18:00 - 總爬升: 123 m - 地點: 建國南北路 - 天氣: 涼爽 - 卡路里: 688 Cal - 溫度: 23°C - 濕度: 69%
Pace: 05'22" / 05'33" / 06'27" / 06'02" / 05'46" / 05'54" / 05'17" / 05'12" / 05'21" / 05'31" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'12") | 987 / 987 |
2 | | 05'33" (+00'25") | 1014 / 2002 |
3 | | 06'21" (+01'13") | 989 / 2991 |
4 | | 06'06" (+00'58") | 1003 / 3995 |
5 | | 05'47" (+00'39") | 1007 / 5002 |
6 | | 05'47" (+00'39") | 995 / 5998 |
7 | | 05'24" (+00'16") | 1002 / 7000 |
8 | | 05'08" | 1010 / 8011 |
9 | | 05'23" (+00'15") | 991 / 9003 |
10 | | 05'30" (+00'22") | 1002 / 10005 |
11 | | 04'42" | 46 / 10051 |
Saturday, running, 10km,57m11s.
10月累積里程 : 113.62 km
Android - LGE Nexus 5 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'33" | 00:10'55" |
3 | 06'27" | 00:17'22" |
4 | 06'02" | 00:23'24" |
5 | 05'46" | 00:29'10" |
6 | 05'54" | 00:35'04" |
7 | 05'17" | 00:40'21" |
8 | 05'12" | 00:45'33" |
9 | 05'21" | 00:50'54" |
10 | 05'31" | 00:56'25" |
10.1 | 04'11" | 00:56'38" |