5.7 km | 00:39:17 | 06:53/km日期: 2020-05-30 06:21 - 卡路里: 461 Cal - 平均步頻: 150 - 溫度: 23°C - 濕度: 99%
Pace: 06'21" / 06'05" / 07'46" / 05'51" / 05'55" / 10'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'29") | 1000 / 1000 |
2 | | 06'05" (+00'15") | 1000 / 2000 |
3 | | 07'46" (+01'56") | 1000 / 3000 |
4 | | 05'50" | 1000 / 4000 |
5 | | 05'55" (+00'05") | 1000 / 5000 |
6 | | 10'27" (+04'37") | 700 / 5700 |
5月累積里程 : 36.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'05" | 00:12'26" |
3 | 07'46" | 00:20'12" |
4 | 05'51" | 00:26'03" |
5 | 05'55" | 00:31'58" |
5.7 | 10'27" | 00:39'18" |