14.0 km | 04:34:37 | 19:36/km日期: 2020-06-06 10:09 - 總爬升: 1541 m - 卡路里: 626 Cal - 平均步頻: 116 - 溫度: 32°C - 濕度: 60%
Pace: 28'57" / 00'04" / 25'08" / 24'04" / 22'13" / 28'16" / 15'25" / 23'31" / 15'56" / 17'48" / 16'33" / 20'05" / 15'06" / 21'29" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'38" (+00'17") | 1000 / 1000 |
2 | | 14'21" | 1000 / 2000 |
3 | | 25'07" (+10'46") | 1000 / 3000 |
4 | | 24'03" (+09'42") | 1000 / 4000 |
5 | | 22'13" (+07'52") | 1000 / 5000 |
6 | | 28'16" (+13'55") | 1000 / 6000 |
7 | | 15'25" (+01'04") | 1000 / 7000 |
8 | | 19'33" (+05'12") | 1000 / 8000 |
9 | | 19'53" (+05'32") | 1000 / 9000 |
10 | | 17'48" (+03'27") | 1000 / 10000 |
11 | | 16'32" (+02'11") | 1000 / 11000 |
12 | | 20'04" (+05'43") | 1000 / 12000 |
13 | | 15'06" (+00'45") | 1000 / 13000 |
14 | | 21'29" (+07'08") | 1000 / 14000 |
15 | | 07'34" | 6 / 14006 |
6月累積里程 : 113.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 28'57" | 00:28'57" |
2 | 00'04" | 00:29'01" |
3 | 25'08" | 00:54'09" |
4 | 24'04" | 01:18'13" |
5 | 22'13" | 01:40'26" |
6 | 28'16" | 02:08'42" |
7 | 15'25" | 02:24'07" |
8 | 23'31" | 02:47'38" |
9 | 15'56" | 03:03'34" |
10 | 17'48" | 03:21'22" |
11 | 16'33" | 03:37'55" |
12 | 20'05" | 03:58'00" |
13 | 15'06" | 04:13'06" |
14 | 21'29" | 04:34'35" |
14.0 | 07'51" | 04:34'38" |