5.1 km | 00:23:55 | 04:40/km日期: 2020-06-05 21:00 - 卡路里: 393 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 85%
Pace: 04'39" / 04'40" / 04'28" / 04'35" / 04'37" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'35") | 1000 / 1000 |
2 | | 04'40" (+00'13") | 1000 / 2000 |
3 | | 04'27" | 1000 / 3000 |
4 | | 04'35" (+00'08") | 1000 / 4000 |
5 | | 04'36" (+00'09") | 1000 / 5000 |
6 | | 04'48" (+00'21") | 115 / 5115 |
6月累積里程 : 162.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'40" | 00:09'19" |
3 | 04'28" | 00:13'47" |
4 | 04'35" | 00:18'22" |
5 | 04'37" | 00:22'59" |
5.1 | 04'45" | 00:23'32" |