13.3 km | 01:01:15 | 04:36/km日期: 2014-10-02 19:49 - 卡路里: 1195 Cal - 溫度: 26°C - 濕度: 73%
Pace: 05'33" / 05'21" / 05'31" / 04'26" / 04'24" / 04'16" / 04'03" / 04'32" / 04'31" / 04'06" / 04'14" / 04'30" / 04'01" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+02'04") | 3362 / 3362 |
2 | | 03'56" (+00'35") | 793 / 4155 |
3 | | 04'50" (+01'29") | 602 / 4757 |
4 | | 03'44" (+00'23") | 804 / 5562 |
5 | | 05'01" (+01'40") | 589 / 6151 |
6 | | 03'46" (+00'25") | 789 / 6941 |
7 | | 05'05" (+01'44") | 596 / 7538 |
8 | | 03'45" (+00'24") | 798 / 8336 |
9 | | 05'05" (+01'44") | 591 / 8928 |
10 | | 03'46" (+00'25") | 793 / 9722 |
11 | | 04'52" (+01'31") | 614 / 10336 |
12 | | 03'54" (+00'33") | 807 / 11143 |
13 | | 04'59" (+01'38") | 605 / 11748 |
14 | | 03'21" | 808 / 12557 |
15 | | 05'01" (+01'40") | 610 / 13167 |
16 | | 05'34" (+02'13") | 173 / 13340 |
10月累積里程 :
348.03 km ASICS TARTHER 30th 累積 :
418.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'21" | 00:10'54" |
3 | 05'31" | 00:16'25" |
4 | 04'26" | 00:20'51" |
5 | 04'24" | 00:25'15" |
6 | 04'16" | 00:29'31" |
7 | 04'03" | 00:33'34" |
8 | 04'32" | 00:38'06" |
9 | 04'31" | 00:42'37" |
10 | 04'06" | 00:46'43" |
11 | 04'14" | 00:50'57" |
12 | 04'30" | 00:55'27" |
13 | 04'01" | 00:59'28" |
13.3 | 06'29" | 01:01'15" |