12.0 km | 01:05:42 | 05:27/km日期: 2020-06-05 18:30 - 卡路里: 824 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 60%
Pace: 05'49" / 05'31" / 05'26" / 05'14" / 05'42" / 05'33" / 05'34" / 05'24" / 05'36" / 05'24" / 05'28" / 05'05" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'45") | 1000 / 1000 |
2 | | 05'30" (+00'26") | 1000 / 2000 |
3 | | 05'25" (+00'21") | 1000 / 3000 |
4 | | 05'14" (+00'10") | 1000 / 4000 |
5 | | 05'32" (+00'28") | 1000 / 5000 |
6 | | 05'32" (+00'28") | 1000 / 6000 |
7 | | 05'34" (+00'30") | 1000 / 7000 |
8 | | 05'24" (+00'20") | 1000 / 8000 |
9 | | 05'35" (+00'31") | 1000 / 9000 |
10 | | 05'23" (+00'19") | 1000 / 10000 |
11 | | 05'27" (+00'23") | 1000 / 11000 |
12 | | 05'04" | 1000 / 12000 |
13 | | 04'10" | 27 / 12027 |
6月累積里程 : 141.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'31" | 00:11'20" |
3 | 05'26" | 00:16'46" |
4 | 05'14" | 00:22'00" |
5 | 05'42" | 00:27'42" |
6 | 05'33" | 00:33'15" |
7 | 05'34" | 00:38'49" |
8 | 05'24" | 00:44'13" |
9 | 05'36" | 00:49'49" |
10 | 05'24" | 00:55'13" |
11 | 05'28" | 01:00'41" |
12 | 05'05" | 01:05'46" |
12.0 | 04'13" | 01:05'53" |