10.0 km | 00:55:55 | 05:34/km日期: 2020-05-31 05:25 - 平均心率: 151 - 卡路里: 743 Cal - 平均步頻: 92 - 溫度: 25°C - 濕度: 94%
Pace: 05'53" / 05'51" / 05'28" / 05'25" / 05'20" / 05'34" / 05'47" / 05'39" / 05'01" / 05'50" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'53") | 1000 / 1000 |
| 2 | | 05'50" (+00'50") | 1000 / 2000 |
| 3 | | 05'28" (+00'28") | 1000 / 3000 |
| 4 | | 05'25" (+00'25") | 1000 / 4000 |
| 5 | | 05'19" (+00'19") | 1000 / 5000 |
| 6 | | 05'34" (+00'34") | 1000 / 6000 |
| 7 | | 05'45" (+00'45") | 1000 / 7000 |
| 8 | | 05'39" (+00'39") | 1000 / 8000 |
| 9 | | 05'00" | 1000 / 9000 |
| 10 | | 05'50" (+00'50") | 1000 / 10000 |
| 11 | | 05'30" (+00'30") | 24 / 10024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 119.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'51" | 00:11'44" |
| 3 | 05'28" | 00:17'12" |
| 4 | 05'25" | 00:22'37" |
| 5 | 05'20" | 00:27'57" |
| 6 | 05'34" | 00:33'31" |
| 7 | 05'47" | 00:39'18" |
| 8 | 05'39" | 00:44'57" |
| 9 | 05'01" | 00:49'58" |
| 10 | 05'50" | 00:55'48" |
| 10.0 | 05'30" | 00:55'56" |
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