15.5 km | 02:17:15 | 08:49/km日期: 2020-06-03 06:57 - 總爬升: 223 m - 卡路里: 611 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 89%
Pace: 08'31" / 08'15" / 07'43" / 07'52" / 07'45" / 07'40" / 08'43" / 11'23" / 07'57" / 07'58" / 08'23" / 13'58" / 08'09" / 08'33" / 59'15" / 26'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'31" (+00'51") | 1000 / 1000 |
2 | | 08'14" (+00'34") | 1000 / 2000 |
3 | | 07'43" (+00'03") | 1000 / 3000 |
4 | | 07'52" (+00'12") | 1000 / 4000 |
5 | | 07'44" (+00'04") | 1000 / 5000 |
6 | | 07'40" | 1000 / 6000 |
7 | | 07'59" (+00'19") | 1000 / 7000 |
8 | | 08'09" (+00'29") | 1000 / 8000 |
9 | | 07'57" (+00'17") | 1000 / 9000 |
10 | | 07'57" (+00'17") | 1000 / 10000 |
11 | | 08'22" (+00'42") | 1000 / 11000 |
12 | | 09'44" (+02'04") | 1000 / 12000 |
13 | | 08'09" (+00'29") | 1000 / 13000 |
14 | | 08'32" (+00'52") | 1000 / 14000 |
15 | | 11'19" (+03'39") | 1000 / 15000 |
16 | | 20'53" (+13'13") | 540 / 15540 |
6月累積里程 : 482.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'31" | 00:08'31" |
2 | 08'15" | 00:16'46" |
3 | 07'43" | 00:24'29" |
4 | 07'52" | 00:32'21" |
5 | 07'45" | 00:40'06" |
6 | 07'40" | 00:47'46" |
7 | 08'43" | 00:56'29" |
8 | 11'23" | 01:07'52" |
9 | 07'57" | 01:15'49" |
10 | 07'58" | 01:23'47" |
11 | 08'23" | 01:32'10" |
12 | 13'58" | 01:46'08" |
13 | 08'09" | 01:54'17" |
14 | 08'33" | 02:02'50" |
15 | 59'15" | 03:02'05" |
15.5 | 25'58" | 03:16'08" |