11.0 km | 01:03:30 | 05:45/km日期: 2020-06-02 17:16 - 總爬升: 155 m - 地點: 竹東-寶山水庫 - 卡路里: 546 Cal - 平均步頻: 23 - 溫度: 30°C - 濕度: 67%
Pace: 06'21" / 05'32" / 05'01" / 05'39" / 05'36" / 05'47" / 06'37" / 05'21" / 08'59" / 02'33" / 04'39" / 32'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'53") | 1000 / 1000 |
2 | | 05'32" (+01'05") | 999 / 2000 |
3 | | 04'56" (+00'29") | 998 / 2998 |
4 | | 05'41" (+01'14") | 1007 / 4005 |
5 | | 05'34" (+01'07") | 1004 / 5010 |
6 | | 05'49" (+01'22") | 992 / 6002 |
7 | | 06'36" (+02'09") | 1015 / 7017 |
8 | | 05'17" (+00'50") | 1005 / 8023 |
9 | | 06'27" (+02'00") | 1379 / 9402 |
10 | | 04'27" | 1328 / 10731 |
11 | | 04'58" (+00'31") | 435 / 11167 |
6月累積里程 : 405.44 km
Android - OPPO CPH1719 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'32" | 00:11'53" |
3 | 05'01" | 00:16'54" |
4 | 05'39" | 00:22'33" |
5 | 05'36" | 00:28'09" |
6 | 05'47" | 00:33'56" |
7 | 06'37" | 00:40'33" |
8 | 05'21" | 00:45'54" |
9 | 08'59" | 00:54'53" |
10 | 02'33" | 00:57'26" |
11 | 04'39" | 01:02'05" |
11.2 | 05'23" | 01:03'04" |