11.1 km | 00:58:07 | 05:13/km日期: 2020-06-02 05:26 - 卡路里: 599 Cal - 總步數: 11628 - 平均步頻: 200 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 89%
Pace: 06'24" / 05'30" / 05'10" / 05'12" / 05'08" / 05'04" / 05'00" / 05'08" / 05'03" / 04'55" / 04'57" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+01'28") | 1008 / 1008 | 194 / 81 |
2 | | 05'27" (+00'35") | 1007 / 2015 | 199 / 91 |
3 | | 05'09" (+00'17") | 1000 / 3016 | 201 / 96 |
4 | | 05'13" (+00'21") | 1005 / 4021 | 200 / 95 |
5 | | 05'06" (+00'14") | 1009 / 5030 | 200 / 97 |
6 | | 04'57" (+00'05") | 1007 / 6038 | 201 / 99 |
7 | | 05'01" (+00'09") | 1004 / 7042 | 201 / 98 |
8 | | 05'06" (+00'14") | 1005 / 8048 | 201 / 97 |
9 | | 04'59" (+00'07") | 1013 / 9062 | 200 / 99 |
10 | | 04'52" | 1008 / 10071 | 200 / 102 |
11 | | 04'53" (+00'01") | 1008 / 11079 | 201 / 101 |
12 | | 04'58" (+00'06") | 110 / 11190 | 200 / 100 |
6月累積里程 :
354.32 km mizuno 練習鞋1 累積 :
2824.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'30" | 00:11'54" |
3 | 05'10" | 00:17'04" |
4 | 05'12" | 00:22'16" |
5 | 05'08" | 00:27'24" |
6 | 05'04" | 00:32'28" |
7 | 05'00" | 00:37'28" |
8 | 05'08" | 00:42'36" |
9 | 05'03" | 00:47'39" |
10 | 04'55" | 00:52'34" |
11 | 04'57" | 00:57'31" |
11.1 | 05'25" | 00:58'07" |