5.1 km | 00:32:06 | 06:15/km日期: 2020-03-03 05:39 - 總爬升: 105 m - 卡路里: 358 Cal - 平均步頻: 154 - 溫度: 17°C
Pace: 05'51" / 06'03" / 06'23" / 06'20" / 06'13" / 09'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" | 1000 / 1000 |
2 | | 06'02" (+00'12") | 1000 / 2000 |
3 | | 06'23" (+00'33") | 1000 / 3000 |
4 | | 06'19" (+00'29") | 1000 / 4000 |
5 | | 06'13" (+00'23") | 1000 / 5000 |
6 | | 09'29" (+03'39") | 134 / 5134 |
3月累積里程 : 47.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'03" | 00:11'54" |
3 | 06'23" | 00:18'17" |
4 | 06'20" | 00:24'37" |
5 | 06'13" | 00:30'50" |
5.1 | 09'33" | 00:32'07" |