12.1 km | 01:06:54 | 05:32/km日期: 2020-06-01 17:35 - 總爬升: 185 m - 卡路里: 802 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 74%
Pace: 05'50" / 06'41" / 05'21" / 06'48" / 05'10" / 05'31" / 05'33" / 05'45" / 05'39" / 05'43" / 05'28" / 05'35" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'39") | 1000 / 1000 |
2 | | 05'35" (+00'25") | 1000 / 2000 |
3 | | 05'21" (+00'11") | 1000 / 3000 |
4 | | 05'18" (+00'08") | 1000 / 4000 |
5 | | 05'10" | 1000 / 5000 |
6 | | 05'30" (+00'20") | 1000 / 6000 |
7 | | 05'33" (+00'23") | 1000 / 7000 |
8 | | 05'44" (+00'34") | 1000 / 8000 |
9 | | 05'38" (+00'28") | 1000 / 9000 |
10 | | 05'43" (+00'33") | 1000 / 10000 |
11 | | 05'28" (+00'18") | 1000 / 11000 |
12 | | 05'34" (+00'24") | 1000 / 12000 |
13 | | 05'13" (+00'03") | 82 / 12082 |
6月累積里程 : 226.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'41" | 00:12'31" |
3 | 05'21" | 00:17'52" |
4 | 06'48" | 00:24'40" |
5 | 05'10" | 00:29'50" |
6 | 05'31" | 00:35'21" |
7 | 05'33" | 00:40'54" |
8 | 05'45" | 00:46'39" |
9 | 05'39" | 00:52'18" |
10 | 05'43" | 00:58'01" |
11 | 05'28" | 01:03'29" |
12 | 05'35" | 01:09'04" |
12.1 | 05'14" | 01:09'30" |