6.6 km | 00:43:05 | 06:29/km日期: 2014-10-01 07:00 - 卡路里: 540 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'48" / 07'01" / 07'02" / 07'07" / 05'46" / 05'41" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'07") | 1010 / 1010 |
2 | | 07'01" (+01'22") | 1009 / 2020 |
3 | | 07'02" (+01'23") | 1009 / 3030 |
4 | | 07'08" (+01'29") | 1018 / 4048 |
5 | | 05'39" | 1011 / 5060 |
6 | | 05'39" | 1006 / 6066 |
7 | | 05'57" (+00'18") | 562 / 6629 |
10月累積里程 : 175.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 07'01" | 00:13'49" |
3 | 07'02" | 00:20'51" |
4 | 07'07" | 00:27'58" |
5 | 05'46" | 00:33'44" |
6 | 05'41" | 00:39'25" |
6.6 | 05'49" | 00:43'05" |