8.0 km | 00:43:37 | 05:26/km日期: 2020-05-31 18:10 - 卡路里: 396 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 73%
Pace: 06'42" / 05'26" / 05'07" / 04'57" / 05'02" / 05'11" / 07'20" / 05'30" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'45") | 1000 / 1000 |
2 | | 05'25" (+00'28") | 1000 / 2000 |
3 | | 05'06" (+00'09") | 1000 / 3000 |
4 | | 04'57" | 1000 / 4000 |
5 | | 05'01" (+00'04") | 1000 / 5000 |
6 | | 05'10" (+00'13") | 1000 / 6000 |
7 | | 05'39" (+00'42") | 1000 / 7000 |
8 | | 05'29" (+00'32") | 1000 / 8000 |
9 | | 04'50" | 8 / 8008 |
5月累積里程 :
175.26 km ![](images/shoe.png)
asics Lady Skysensor Glide 4 累積 :
5457.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 05'26" | 00:12'08" |
3 | 05'07" | 00:17'15" |
4 | 04'57" | 00:22'12" |
5 | 05'02" | 00:27'14" |
6 | 05'11" | 00:32'25" |
7 | 07'20" | 00:39'45" |
8 | 05'30" | 00:45'15" |
8.0 | 06'07" | 00:45'18" |