24.0 km | 04:15:18 | 10:37/km日期: 2020-05-31 07:23 - 總爬升: 351 m - 地點: 石門水庫 - 天氣: 晴 - 平均心率: 134 - 卡路里: 1980 Cal - 平均步頻: 140 - 溫度: 30°C - 濕度: 63%
Pace: 08'42" / 08'14" / 08'09" / 08'07" / 07'27" / 09'43" / 09'11" / 08'04" / 09'40" / 10'19" / 12'37" / 16'54" / 20'38" / 10'35" / 09'11" / 09'12" / 11'22" / 08'46" / 10'21" / 12'35" / 12'13" / 11'19" / 11'02" / 10'45" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'43" (+01'16") | 1000 / 1000 |
2 | | 08'13" (+00'46") | 1000 / 2000 |
3 | | 08'08" (+00'41") | 1000 / 3000 |
4 | | 08'06" (+00'39") | 1000 / 4000 |
5 | | 07'27" | 1000 / 5000 |
6 | | 09'42" (+02'15") | 1000 / 6000 |
7 | | 09'10" (+01'43") | 1000 / 7000 |
8 | | 08'04" (+00'37") | 1000 / 8000 |
9 | | 09'39" (+02'12") | 1000 / 9000 |
10 | | 10'19" (+02'52") | 1000 / 10000 |
11 | | 12'36" (+05'09") | 1000 / 11000 |
12 | | 16'54" (+09'27") | 1000 / 12000 |
13 | | 20'37" (+13'10") | 1000 / 13000 |
14 | | 10'35" (+03'08") | 1000 / 14000 |
15 | | 09'10" (+01'43") | 1000 / 15000 |
16 | | 09'12" (+01'45") | 1000 / 16000 |
17 | | 11'22" (+03'55") | 1000 / 17000 |
18 | | 08'45" (+01'18") | 1000 / 18000 |
19 | | 10'21" (+02'54") | 1000 / 19000 |
20 | | 12'34" (+05'07") | 1000 / 20000 |
21 | | 12'12" (+04'45") | 1000 / 21000 |
22 | | 11'19" (+03'52") | 1000 / 22000 |
23 | | 11'01" (+03'34") | 1000 / 23000 |
24 | | 10'45" (+03'18") | 1000 / 24000 |
25 | | 20'23" (+12'56") | 8 / 24008 |
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