10.4 km | 01:25:57 | 08:16/km日期: 2020-05-26 19:25 - 卡路里: 564 Cal - 平均步頻: 156 - 溫度: 30°C - 濕度: 72%
Pace: 07'55" / 07'43" / 06'54" / 07'12" / 08'13" / 08'11" / 09'06" / 09'20" / 08'58" / 08'33" / 10'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+01'00") | 1000 / 1000 |
2 | | 07'43" (+00'49") | 1000 / 2000 |
3 | | 06'54" | 1000 / 3000 |
4 | | 07'11" (+00'17") | 1000 / 4000 |
5 | | 08'01" (+01'07") | 1000 / 5000 |
6 | | 08'11" (+01'17") | 1000 / 6000 |
7 | | 09'05" (+02'11") | 1000 / 7000 |
8 | | 09'20" (+02'26") | 1000 / 8000 |
9 | | 08'58" (+02'04") | 1000 / 9000 |
10 | | 08'32" (+01'38") | 1000 / 10000 |
11 | | 10'40" (+03'46") | 380 / 10380 |
5月累積里程 : 103.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 07'43" | 00:15'38" |
3 | 06'54" | 00:22'32" |
4 | 07'12" | 00:29'44" |
5 | 08'13" | 00:37'57" |
6 | 08'11" | 00:46'08" |
7 | 09'06" | 00:55'14" |
8 | 09'20" | 01:04'34" |
9 | 08'58" | 01:13'32" |
10 | 08'33" | 01:22'05" |
10.4 | 10'39" | 01:26'08" |