15.0 km | 01:41:06 | 06:43/km日期: 2020-05-31 06:55 - 總爬升: 333 m - 卡路里: 1057 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 65%
Pace: 06'42" / 06'31" / 06'49" / 07'01" / 06'48" / 06'46" / 06'39" / 06'45" / 06'46" / 06'52" / 06'43" / 06'58" / 06'40" / 06'58" / 06'14" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'35") | 1000 / 1000 |
2 | | 06'31" (+00'17") | 1000 / 2000 |
3 | | 06'48" (+00'34") | 1000 / 3000 |
4 | | 06'29" (+00'15") | 1000 / 4000 |
5 | | 06'47" (+00'33") | 1000 / 5000 |
6 | | 06'47" (+00'33") | 1000 / 6000 |
7 | | 06'38" (+00'24") | 1000 / 7000 |
8 | | 06'44" (+00'30") | 1000 / 8000 |
9 | | 06'47" (+00'33") | 1000 / 9000 |
10 | | 06'51" (+00'37") | 1000 / 10000 |
11 | | 06'42" (+00'28") | 1000 / 11000 |
12 | | 06'57" (+00'43") | 1000 / 12000 |
13 | | 06'40" (+00'26") | 1000 / 13000 |
14 | | 06'57" (+00'43") | 1000 / 14000 |
15 | | 06'14" | 1000 / 15000 |
16 | | 06'34" (+00'20") | 44 / 15044 |
5月累積里程 : 433.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'31" | 00:13'13" |
3 | 06'49" | 00:20'02" |
4 | 07'01" | 00:27'03" |
5 | 06'48" | 00:33'51" |
6 | 06'46" | 00:40'37" |
7 | 06'39" | 00:47'16" |
8 | 06'45" | 00:54'01" |
9 | 06'46" | 01:00'47" |
10 | 06'52" | 01:07'39" |
11 | 06'43" | 01:14'22" |
12 | 06'58" | 01:21'20" |
13 | 06'40" | 01:28'00" |
14 | 06'58" | 01:34'58" |
15 | 06'14" | 01:41'12" |
15.0 | 06'43" | 01:41'30" |