10.2 km | 00:53:22 | 05:13/km日期: 2020-05-30 10:24 - 卡路里: 751 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 85%
Pace: 08'53" / 05'31" / 05'20" / 07'12" / 05'08" / 13'45" / 05'15" / 04'55" / 08'18" / 09'13" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'58") | 1000 / 1000 |
2 | | 05'32" (+00'40") | 1000 / 2000 |
3 | | 05'19" (+00'27") | 1000 / 3000 |
4 | | 05'15" (+00'23") | 1000 / 4000 |
5 | | 05'08" (+00'16") | 1000 / 5000 |
6 | | 05'14" (+00'22") | 1000 / 6000 |
7 | | 05'15" (+00'23") | 1000 / 7000 |
8 | | 04'54" (+00'02") | 1000 / 8000 |
9 | | 05'00" (+00'08") | 1000 / 9000 |
10 | | 04'52" | 1000 / 10000 |
11 | | 04'44" | 209 / 10209 |
5月累積里程 :
67.92 km NIKE Zoom Fly 3 累積 :
584.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'53" | 00:08'53" |
2 | 05'31" | 00:14'24" |
3 | 05'20" | 00:19'44" |
4 | 07'12" | 00:26'56" |
5 | 05'08" | 00:32'04" |
6 | 13'45" | 00:45'49" |
7 | 05'15" | 00:51'04" |
8 | 04'55" | 00:55'59" |
9 | 08'18" | 01:04'17" |
10 | 09'13" | 01:13'30" |
10.2 | 04'42" | 01:14'29" |