5.3 km | 01:05:29 | 12:21/km日期: 2020-05-30 06:43 - 卡路里: 270 Cal - 平均步頻: 116 - 溫度: 24°C - 濕度: 91%
Pace: 12'31" / 12'30" / 12'27" / 12'15" / 12'11" / 12'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'30" (+00'20") | 1000 / 1000 |
2 | | 12'29" (+00'19") | 1000 / 2000 |
3 | | 12'27" (+00'17") | 1000 / 3000 |
4 | | 12'14" (+00'04") | 1000 / 4000 |
5 | | 12'10" | 1000 / 5000 |
6 | | 12'07" | 297 / 5297 |
5月累積里程 : 182.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'31" | 00:12'31" |
2 | 12'30" | 00:25'01" |
3 | 12'27" | 00:37'28" |
4 | 12'15" | 00:49'43" |
5 | 12'11" | 01:01'54" |
5.3 | 12'08" | 01:05'31" |