10.1 km | 01:00:05 | 05:55/km日期: 2020-05-29 20:01 - 卡路里: 697 Cal - 平均步頻: 166
Pace: 07'01" / 06'20" / 07'45" / 05'55" / 05'52" / 05'45" / 05'27" / 05'07" / 05'32" / 05'55" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'54") | 1000 / 1000 |
2 | | 06'19" (+01'12") | 1000 / 2000 |
3 | | 06'22" (+01'15") | 1000 / 3000 |
4 | | 05'54" (+00'47") | 1000 / 4000 |
5 | | 05'52" (+00'45") | 1000 / 5000 |
6 | | 05'44" (+00'37") | 1000 / 6000 |
7 | | 05'26" (+00'19") | 1000 / 7000 |
8 | | 05'07" | 1000 / 8000 |
9 | | 05'32" (+00'25") | 1000 / 9000 |
10 | | 05'54" (+00'47") | 1000 / 10000 |
11 | | 05'30" (+00'23") | 149 / 10149 |
5月累積里程 : 168.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'20" | 00:13'21" |
3 | 07'45" | 00:21'06" |
4 | 05'55" | 00:27'01" |
5 | 05'52" | 00:32'53" |
6 | 05'45" | 00:38'38" |
7 | 05'27" | 00:44'05" |
8 | 05'07" | 00:49'12" |
9 | 05'32" | 00:54'44" |
10 | 05'55" | 01:00'39" |
10.1 | 05'34" | 01:01'29" |