10.0 km | 00:40:28 | 04:02/km日期: 2014-09-30 23:01 - 地點: 市區壓馬路 - 卡路里: 613 Cal - 溫度: 26°C - 濕度: 89%
Pace: 04'01" / 04'02" / 04'08" / 04'01" / 04'08" / 04'02" / 03'59" / 04'00" / 03'58" / 04'07" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'01" (+00'03") | 1000 / 1000 |
2 | | 04'02" (+00'04") | 1000 / 2000 |
3 | | 04'07" (+00'09") | 1000 / 3000 |
4 | | 04'01" (+00'03") | 1000 / 4000 |
5 | | 04'07" (+00'09") | 1000 / 5000 |
6 | | 04'02" (+00'04") | 1000 / 6000 |
7 | | 03'58" | 1000 / 7000 |
8 | | 04'00" (+00'02") | 1000 / 8000 |
9 | | 03'58" | 1000 / 9000 |
10 | | 04'07" (+00'09") | 1000 / 10000 |
11 | | 02'19" | 15 / 10015 |
9月累積里程 :
460.93 km ASICS SORTIE MAGICEKIDEN DS 累積 :
6711.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'01" | 00:04'01" |
2 | 04'02" | 00:08'03" |
3 | 04'08" | 00:12'11" |
4 | 04'01" | 00:16'12" |
5 | 04'08" | 00:20'20" |
6 | 04'02" | 00:24'22" |
7 | 03'59" | 00:28'21" |
8 | 04'00" | 00:32'21" |
9 | 03'58" | 00:36'19" |
10 | 04'07" | 00:40'26" |
10.0 | 03'15" | 00:40'29" |