11.3 km | 01:06:47 | 05:55/km日期: 2020-05-29 18:51 - 卡路里: 609 Cal - 總步數: 11982 - 平均步頻: 179 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 99%
Pace: 06'49" / 06'22" / 06'15" / 05'59" / 05'56" / 05'58" / 05'49" / 05'40" / 05'41" / 05'21" / 05'25" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+01'28") | 1004 / 1004 | 174 / 84 |
2 | | 06'21" (+01'02") | 1000 / 2005 | 177 / 88 |
3 | | 06'13" (+00'54") | 1002 / 3008 | 177 / 90 |
4 | | 05'58" (+00'39") | 1001 / 4009 | 178 / 93 |
5 | | 05'55" (+00'36") | 1001 / 5010 | 180 / 93 |
6 | | 05'58" (+00'39") | 1006 / 6017 | 179 / 93 |
7 | | 05'47" (+00'28") | 1005 / 7022 | 179 / 96 |
8 | | 05'37" (+00'18") | 1006 / 8029 | 180 / 98 |
9 | | 05'39" (+00'20") | 1005 / 9035 | 181 / 97 |
10 | | 05'19" | 1004 / 10039 | 182 / 102 |
11 | | 05'23" (+00'04") | 1005 / 11044 | 182 / 101 |
12 | | 05'20" (+00'01") | 278 / 11323 | 180 / 103 |
5月累積里程 : 434.49 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'22" | 00:13'11" |
3 | 06'15" | 00:19'26" |
4 | 05'59" | 00:25'25" |
5 | 05'56" | 00:31'21" |
6 | 05'58" | 00:37'19" |
7 | 05'49" | 00:43'08" |
8 | 05'40" | 00:48'48" |
9 | 05'41" | 00:54'29" |
10 | 05'21" | 00:59'50" |
11 | 05'25" | 01:05'15" |
11.3 | 05'30" | 01:06'47" |