10.2 km | 00:47:14 | 04:37/km日期: 2020-05-29 19:06 - 卡路里: 638 Cal - 平均步頻: 174 - 溫度: 24°C
Pace: 04'52" / 04'28" / 04'12" / 04'05" / 05'18" / 04'16" / 04'07" / 03'57" / 06'02" / 04'56" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'54") | 1000 / 1000 |
2 | | 04'28" (+00'31") | 1000 / 2000 |
3 | | 04'11" (+00'14") | 1000 / 3000 |
4 | | 04'04" (+00'07") | 1000 / 4000 |
5 | | 05'18" (+01'21") | 1000 / 5000 |
6 | | 04'16" (+00'19") | 1000 / 6000 |
7 | | 04'06" (+00'09") | 1000 / 7000 |
8 | | 03'57" | 1000 / 8000 |
9 | | 06'01" (+02'04") | 1000 / 9000 |
10 | | 04'56" (+00'59") | 1000 / 10000 |
11 | | 04'39" (+00'42") | 219 / 10219 |
5月累積里程 : 180.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'28" | 00:09'20" |
3 | 04'12" | 00:13'32" |
4 | 04'05" | 00:17'37" |
5 | 05'18" | 00:22'55" |
6 | 04'16" | 00:27'11" |
7 | 04'07" | 00:31'18" |
8 | 03'57" | 00:35'15" |
9 | 06'02" | 00:41'17" |
10 | 04'56" | 00:46'13" |
10.2 | 04'37" | 00:47'14" |