10.4 km | 00:48:00 | 04:37/km日期: 2020-05-26 06:11 - 總爬升: 134 m - 卡路里: 701 Cal - 總步數: 8448 - 平均步頻: 176 - 平均步幅: 123 cm - 溫度: 25°C - 濕度: 86%
Pace: 05'04" / 04'41" / 04'33" / 04'37" / 04'36" / 04'35" / 04'31" / 04'31" / 04'32" / 04'31" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'04" (+00'35") | 1002 / 1002 | 173 / 113 |
2 | | 04'39" (+00'10") | 1006 / 2009 | 176 / 121 |
3 | | 04'32" (+00'03") | 1002 / 3011 | 176 / 124 |
4 | | 04'34" (+00'05") | 1007 / 4018 | 175 / 124 |
5 | | 04'36" (+00'07") | 1006 / 5025 | 175 / 123 |
6 | | 04'32" (+00'03") | 1003 / 6028 | 175 / 125 |
7 | | 04'32" (+00'03") | 1006 / 7035 | 176 / 124 |
8 | | 04'29" | 1005 / 8040 | 176 / 126 |
9 | | 04'29" | 1007 / 9048 | 176 / 125 |
10 | | 04'29" | 1007 / 10055 | 176 / 126 |
11 | | 04'24" | 396 / 10452 | 177 / 127 |
5月累積里程 : 361.14 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'41" | 00:09'45" |
3 | 04'33" | 00:14'18" |
4 | 04'37" | 00:18'55" |
5 | 04'36" | 00:23'31" |
6 | 04'35" | 00:28'06" |
7 | 04'31" | 00:32'37" |
8 | 04'31" | 00:37'08" |
9 | 04'32" | 00:41'40" |
10 | 04'31" | 00:46'11" |
10.4 | 04'35" | 00:48'00" |