10.0 km | 01:16:15 | 07:37/km日期: 2020-05-25 21:08 - 卡路里: 505 Cal - 溫度: 27°C - 濕度: 86%
Pace: 11'38" / 06'43" / 06'28" / 06'28" / 05'10" / 06'02" / 08'28" / 06'43" / 06'31" / 11'00" / 86'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'26" (+06'17") | 1034 / 1034 |
2 | | 06'40" (+01'31") | 1011 / 2046 |
3 | | 06'32" (+01'23") | 1001 / 3048 |
4 | | 06'21" (+01'12") | 999 / 4048 |
5 | | 05'09" | 1010 / 5058 |
6 | | 06'05" (+00'56") | 996 / 6054 |
7 | | 08'28" (+03'19") | 1012 / 7066 |
8 | | 06'44" (+01'35") | 996 / 8063 |
9 | | 06'27" (+01'18") | 1008 / 9072 |
10 | | 11'23" (+06'14") | 1006 / 10078 |
可惜明天天氣不好不能去挑戰15連峰..所以今晚認真跑步交(功課)😂
5月累積里程 : 214.13 km
Android - samsung SM-C900Y 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'38" | 00:11'38" |
2 | 06'43" | 00:18'21" |
3 | 06'28" | 00:24'49" |
4 | 06'28" | 00:31'17" |
5 | 05'10" | 00:36'27" |
6 | 06'02" | 00:42'29" |
7 | 08'28" | 00:50'57" |
8 | 06'43" | 00:57'40" |
9 | 06'31" | 01:04'11" |
10 | 11'00" | 01:15'11" |
10.1 | 11'01" | 01:16'03" |