10.2 km | 01:04:07 | 06:17/km日期: 2014-09-29 21:55 - 卡路里: 770 Cal
Pace: 06'54" / 04'51" / 06'13" / 06'49" / 06'59" / 06'20" / 06'26" / 06'45" / 06'05" / 05'43" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+02'02") | 1003 / 1003 |
2 | | 04'50" | 1013 / 2017 |
3 | | 06'14" (+01'24") | 998 / 3015 |
4 | | 06'49" (+01'59") | 1009 / 4024 |
5 | | 06'57" (+02'07") | 1006 / 5031 |
6 | | 06'22" (+01'32") | 1004 / 6035 |
7 | | 06'24" (+01'34") | 1001 / 7037 |
8 | | 06'46" (+01'56") | 1010 / 8047 |
9 | | 06'01" (+01'11") | 1001 / 9049 |
10 | | 05'42" (+00'52") | 1001 / 10050 |
9月累積里程 : 173.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 04'51" | 00:11'45" |
3 | 06'13" | 00:17'58" |
4 | 06'49" | 00:24'47" |
5 | 06'59" | 00:31'46" |
6 | 06'20" | 00:38'06" |
7 | 06'26" | 00:44'32" |
8 | 06'45" | 00:51'17" |
9 | 06'05" | 00:57'22" |
10 | 05'43" | 01:03'05" |
10.2 | 05'32" | 01:04'07" |