10.0 km | 01:15:11 | 07:30/km日期: 2020-05-25 18:23 - 卡路里: 521 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 76%
Pace: 10'56" / 07'36" / 07'05" / 07'03" / 07'06" / 07'06" / 07'05" / 07'03" / 07'19" / 06'48" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'56" (+04'08") | 1000 / 1000 |
2 | | 07'35" (+00'47") | 1000 / 2000 |
3 | | 07'05" (+00'17") | 1000 / 3000 |
4 | | 07'03" (+00'15") | 1000 / 4000 |
5 | | 07'04" (+00'16") | 1000 / 5000 |
6 | | 07'06" (+00'18") | 1000 / 6000 |
7 | | 07'05" (+00'17") | 1000 / 7000 |
8 | | 07'02" (+00'14") | 1000 / 8000 |
9 | | 07'19" (+00'31") | 1000 / 9000 |
10 | | 06'48" | 1000 / 10000 |
11 | | 05'58" | 12 / 10012 |
5月累積里程 : 200.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'56" | 00:10'56" |
2 | 07'36" | 00:18'32" |
3 | 07'05" | 00:25'37" |
4 | 07'03" | 00:32'40" |
5 | 07'06" | 00:39'46" |
6 | 07'06" | 00:46'52" |
7 | 07'05" | 00:53'57" |
8 | 07'03" | 01:01'00" |
9 | 07'19" | 01:08'19" |
10 | 06'48" | 01:15'07" |
10.0 | 05'29" | 01:15'11" |