10.0 km | 01:12:20 | 07:12/km日期: 2020-05-24 18:36 - 總爬升: 240 m - 卡路里: 541 Cal - 總步數: 13010 - 平均步頻: 179 - 平均步幅: 77 cm - 溫度: 27°C - 濕度: 68%
Pace: 07'12" / 06'57" / 07'11" / 07'14" / 07'15" / 07'13" / 06'59" / 07'17" / 07'21" / 07'02" / 18'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'10" (+00'15") | 1002 / 1002 | 184 / 75 |
2 | | 06'55" | 1003 / 2005 | 182 / 79 |
3 | | 07'11" (+00'16") | 1007 / 3013 | 179 / 77 |
4 | | 07'09" (+00'14") | 1000 / 4013 | 182 / 76 |
5 | | 07'14" (+00'19") | 1001 / 5015 | 182 / 75 |
6 | | 07'12" (+00'17") | 1001 / 6017 | 180 / 76 |
7 | | 06'59" (+00'04") | 1008 / 7025 | 180 / 79 |
8 | | 07'12" (+00'17") | 1001 / 8027 | 179 / 77 |
9 | | 07'20" (+00'25") | 1001 / 9028 | 178 / 76 |
10 | | 07'04" (+00'09") | 1004 / 10033 | 182 / 77 |
11 | | 16'14" (+09'19") | 35 / 10069 | 20 / 299 |
5月累積里程 : 49.68 km
MW Watch 上傳(省電模式) | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'57" | 00:14'09" |
3 | 07'11" | 00:21'20" |
4 | 07'14" | 00:28'34" |
5 | 07'15" | 00:35'49" |
6 | 07'13" | 00:43'02" |
7 | 06'59" | 00:50'01" |
8 | 07'17" | 00:57'18" |
9 | 07'21" | 01:04'39" |
10 | 07'02" | 01:11'41" |
10.0 | 18'06" | 01:12'20" |