8.7 km | 01:13:23 | 08:26/km日期: 2014-09-22 17:24 - 卡路里: 442 Cal - 溫度: 28°C - 濕度: 72%
Pace: 09'28" / 07'52" / 07'57" / 07'57" / 07'50" / 07'59" / 07'53" / 08'11" / 13'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'44" (+00'55") | 1000 / 1000 |
2 | | 07'51" (+00'02") | 1000 / 2000 |
3 | | 07'57" (+00'08") | 1000 / 3000 |
4 | | 07'57" (+00'08") | 1000 / 4000 |
5 | | 07'49" | 1000 / 5000 |
6 | | 07'59" (+00'10") | 1000 / 6000 |
7 | | 07'52" (+00'03") | 1000 / 7000 |
8 | | 08'11" (+00'22") | 1000 / 8000 |
9 | | 13'04" (+05'15") | 688 / 8688 |
9月累積里程 : 139.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'28" | 00:09'28" |
2 | 07'52" | 00:17'20" |
3 | 07'57" | 00:25'17" |
4 | 07'57" | 00:33'14" |
5 | 07'50" | 00:41'04" |
6 | 07'59" | 00:49'03" |
7 | 07'53" | 00:56'56" |
8 | 08'11" | 01:05'07" |
8.7 | 13'04" | 01:14'07" |