10.3 km | 00:58:35 | 05:41/km日期: 2020-05-24 18:10 - 卡路里: 686 Cal - 平均步頻: 200 - 溫度: 26°C - 濕度: 74%
Pace: 05'47" / 08'43" / 05'50" / 05'38" / 05'18" / 07'51" / 05'25" / 05'57" / 05'52" / 05'35" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'29") | 1000 / 1000 |
2 | | 05'44" (+00'27") | 1000 / 2000 |
3 | | 05'50" (+00'33") | 1000 / 3000 |
4 | | 05'37" (+00'20") | 1000 / 4000 |
5 | | 05'17" | 1000 / 5000 |
6 | | 05'35" (+00'18") | 1000 / 6000 |
7 | | 05'24" (+00'07") | 1000 / 7000 |
8 | | 05'57" (+00'40") | 1000 / 8000 |
9 | | 05'51" (+00'34") | 1000 / 9000 |
10 | | 05'35" (+00'18") | 1000 / 10000 |
11 | | 06'18" (+01'01") | 301 / 10301 |
5月累積里程 : 310.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 08'43" | 00:14'30" |
3 | 05'50" | 00:20'20" |
4 | 05'38" | 00:25'58" |
5 | 05'18" | 00:31'16" |
6 | 07'51" | 00:39'07" |
7 | 05'25" | 00:44'32" |
8 | 05'57" | 00:50'29" |
9 | 05'52" | 00:56'21" |
10 | 05'35" | 01:01'56" |
10.3 | 06'17" | 01:03'50" |