28.8 km | 04:28:45 | 09:19/km日期: 2020-05-24 07:32 - 總爬升: 718 m - 平均心率: 137 - 卡路里: 1796 Cal - 平均步頻: 146 - 溫度: 24°C - 濕度: 89%
Pace: 14'45" / 11'24" / 08'28" / 12'10" / 09'24" / 11'54" / 13'08" / 14'30" / 13'30" / 16'41" / 13'51" / 16'13" / 11'16" / 06'12" / 12'12" / 05'05" / 05'09" / 05'23" / 07'36" / 06'44" / 12'33" / 05'54" / 06'14" / 06'34" / 15'13" / 06'16" / 08'27" / 06'08" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'46" (+09'41") | 1000 / 1000 |
2 | | 11'23" (+06'18") | 1000 / 2000 |
3 | | 08'28" (+03'23") | 1000 / 3000 |
4 | | 12'09" (+07'04") | 1000 / 4000 |
5 | | 09'23" (+04'18") | 1000 / 5000 |
6 | | 11'54" (+06'49") | 1000 / 6000 |
7 | | 13'08" (+08'03") | 1000 / 7000 |
8 | | 14'29" (+09'24") | 1000 / 8000 |
9 | | 13'24" (+08'19") | 1000 / 9000 |
10 | | 16'41" (+11'36") | 1000 / 10000 |
11 | | 13'50" (+08'45") | 1000 / 11000 |
12 | | 16'13" (+11'08") | 1000 / 12000 |
13 | | 11'16" (+06'11") | 1000 / 13000 |
14 | | 06'11" (+01'06") | 1000 / 14000 |
15 | | 06'14" (+01'09") | 1000 / 15000 |
16 | | 05'05" | 1000 / 16000 |
17 | | 05'08" (+00'03") | 1000 / 17000 |
18 | | 05'23" (+00'18") | 1000 / 18000 |
19 | | 07'36" (+02'31") | 1000 / 19000 |
20 | | 06'43" (+01'38") | 1000 / 20000 |
21 | | 06'32" (+01'27") | 1000 / 21000 |
22 | | 05'53" (+00'48") | 1000 / 22000 |
23 | | 06'14" (+01'09") | 1000 / 23000 |
24 | | 06'33" (+01'28") | 1000 / 24000 |
25 | | 08'01" (+02'56") | 1000 / 25000 |
26 | | 06'16" (+01'11") | 1000 / 26000 |
27 | | 08'26" (+03'21") | 1000 / 27000 |
28 | | 06'08" (+01'03") | 1000 / 28000 |
29 | | 06'13" (+01'08") | 819 / 28819 |
新北市Roger Liu