17.2 km | 01:54:09 | 06:37/km日期: 2020-05-23 05:32 - 平均心率: 162 - 卡路里: 1342 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 97%
Pace: 05'33" / 05'53" / 06'07" / 06'48" / 06'20" / 06'29" / 07'04" / 07'09" / 06'45" / 06'45" / 06'42" / 06'46" / 06'40" / 06'48" / 06'52" / 07'04" / 06'57" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 1000 / 1000 |
| 2 | | 05'52" (+00'18") | 1000 / 2000 |
| 3 | | 06'06" (+00'32") | 1000 / 3000 |
| 4 | | 06'47" (+01'13") | 1000 / 4000 |
| 5 | | 06'20" (+00'46") | 1000 / 5000 |
| 6 | | 06'28" (+00'54") | 1000 / 6000 |
| 7 | | 07'03" (+01'29") | 1000 / 7000 |
| 8 | | 07'08" (+01'34") | 1000 / 8000 |
| 9 | | 06'45" (+01'11") | 1000 / 9000 |
| 10 | | 06'44" (+01'10") | 1000 / 10000 |
| 11 | | 06'41" (+01'07") | 1000 / 11000 |
| 12 | | 06'46" (+01'12") | 1000 / 12000 |
| 13 | | 06'40" (+01'06") | 1000 / 13000 |
| 14 | | 06'47" (+01'13") | 1000 / 14000 |
| 15 | | 06'52" (+01'18") | 1000 / 15000 |
| 16 | | 07'03" (+01'29") | 1000 / 16000 |
| 17 | | 06'57" (+01'23") | 1000 / 17000 |
| 18 | | 06'17" (+00'43") | 230 / 17230 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 146.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'53" | 00:11'26" |
| 3 | 06'07" | 00:17'33" |
| 4 | 06'48" | 00:24'21" |
| 5 | 06'20" | 00:30'41" |
| 6 | 06'29" | 00:37'10" |
| 7 | 07'04" | 00:44'14" |
| 8 | 07'09" | 00:51'23" |
| 9 | 06'45" | 00:58'08" |
| 10 | 06'45" | 01:04'53" |
| 11 | 06'42" | 01:11'35" |
| 12 | 06'46" | 01:18'21" |
| 13 | 06'40" | 01:25'01" |
| 14 | 06'48" | 01:31'49" |
| 15 | 06'52" | 01:38'41" |
| 16 | 07'04" | 01:45'45" |
| 17 | 06'57" | 01:52'42" |
| 17.2 | 06'17" | 01:54'09" |
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