21.2 km | 02:29:29 | 07:02/km日期: 2014-09-25 04:03 - 卡路里: 1830 Cal - 溫度: 27°C - 濕度: 79%
Pace: 05'26" / 07'45" / 07'43" / 07'35" / 07'35" / 07'23" / 07'18" / 07'11" / 07'02" / 07'12" / 07'06" / 06'51" / 06'55" / 06'54" / 06'43" / 06'58" / 06'41" / 06'43" / 06'35" / 06'35" / 06'39" / 10'46" /
9月累積里程 :
528.55 km ![](images/shoe.png)
ASICS PATRIOT 累積 :
1218.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 07'45" | 00:13'11" |
3 | 07'43" | 00:20'54" |
4 | 07'35" | 00:28'29" |
5 | 07'35" | 00:36'04" |
6 | 07'23" | 00:43'27" |
7 | 07'18" | 00:50'45" |
8 | 07'11" | 00:57'56" |
9 | 07'02" | 01:04'58" |
10 | 07'12" | 01:12'10" |
11 | 07'06" | 01:19'16" |
12 | 06'51" | 01:26'07" |
13 | 06'55" | 01:33'02" |
14 | 06'54" | 01:39'56" |
15 | 06'43" | 01:46'39" |
16 | 06'58" | 01:53'37" |
17 | 06'41" | 02:00'18" |
18 | 06'43" | 02:07'01" |
19 | 06'35" | 02:13'36" |
20 | 06'35" | 02:20'11" |
21 | 06'39" | 02:26'50" |
21.2 | 10'46" | 02:29'29" |