9.6 km | 00:48:37 | 05:03/km日期: 2020-05-13 20:04 - 卡路里: 808 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 68%
Pace: 04'47" / 05'12" / 05'26" / 05'30" / 05'24" / 05'04" / 04'54" / 04'55" / 04'42" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'05") | 1000 / 1000 |
2 | | 05'11" (+00'30") | 1000 / 2000 |
3 | | 05'26" (+00'45") | 1000 / 3000 |
4 | | 05'29" (+00'48") | 1000 / 4000 |
5 | | 05'23" (+00'42") | 1000 / 5000 |
6 | | 05'04" (+00'23") | 1000 / 6000 |
7 | | 04'53" (+00'12") | 1000 / 7000 |
8 | | 04'55" (+00'14") | 1000 / 8000 |
9 | | 04'41" | 1000 / 9000 |
10 | | 04'33" | 599 / 9599 |
5月累積里程 : 156.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 05'12" | 00:09'59" |
3 | 05'26" | 00:15'25" |
4 | 05'30" | 00:20'55" |
5 | 05'24" | 00:26'19" |
6 | 05'04" | 00:31'23" |
7 | 04'54" | 00:36'17" |
8 | 04'55" | 00:41'12" |
9 | 04'42" | 00:45'54" |
9.6 | 04'33" | 00:48'38" |